Brassica rapa var. japonica
Mizuna is a stylish and fast growing leafy vegetable. It’s widely grown in Japan and enjoyed there as a green of the cool seasons. Mizuna can be eaten raw or cooked. The crisp, decorative leaves have fringed edges and blond stalks. The flavour of the young leaves could be described as bright green and fresh with a subtle hint of mustard. Mix it to your salads to pep them up, add as a topping for your pizza, toss into pasta or add to sandwiches for a nice crunch. Balsamic dressing tastes very good with mizuna. When you have harvested a big bunch of mizuna leaves, try steaming or stir-frying them, maybe with soy sauce, garlic and some lemon juice. Yummy, and oh-so-healthy.
3 Plant Capsules
Tips and Tricks
Easy to grow!
You can either harvest the biggest leaves first, or all at once and then start anew.